Spri Xertube Resistance Cord with Door Attachment
This band is perfect for those of you who do some leisurely resistance or body system building and also journey regularly. If you do a lot of muscular coaching at excellent bodyweight or resistance, this will not offer much task to you. You should be aware before purchasing this, it is NOT a substitute going to the gym. I wish it provided more resistance, but it does not.
You are not going to open the program and discover a wonderful rubberband that somehow gives you 200 weight of resistance without you ripping your house off it’s relies. No, I’m scared that dream product does not exist. This is a excellent product for keeping you active if you get tired while watching TV. If you need something to use in a resort this is perfect for it’s small baggage impact as well as it’s ease of use.
There are a huge variety of workouts that can be done with this band with or without using a door. You can snuggle it by standing on it and taking way up, wave it, do operates with it, do series with it (door required for that one) and imitate take ups (also requiring a door for this one) to a reasonable degree. You can also modify your own resistance on some workouts that need you to stand on the group by increasing your position. It’s a very sensible and simple product to use.
I do not suggest the violet band to those new to bodyweight lifting. There are other shades comprising other bodyweight models that you should probably consider, although the costs is so affordable you can probably get a several and perform your way through them if you really wanted to do that.
A WARNING: Read the guidelines before you use this. For example, you may be influenced to shut the band for door use into the top part of the entry, this is wrong and could damage your house. You near the band into the entry near a depend (definitely not near the knob). While this band does not offer much resistance, I extremely recommend dressed in shoes when using your feet to offer stress as having it click returning into your face would probably not be a enjoyable experience.
To revisit: It’s not a gym alternative so do not imagine it is and then be frustrated when you buy it, that is just unreasonable. It’s extremely convenient. It’s extremely different. It gives you reasonable resistance for leisurely or journey use when incapable to use a gym or house home health and fitness devices. It could click returning alarmingly if used in ways in contrast to those explained simply in the guidelines….
- High-quality rubberized content provides modern resistance
- Suitable for journey, gym, or in-home use
- Helps you separate focus on muscles more effectively
- Tube Lengths: Very Light/Light = 44″ — Method = 50″ — Heavy/Ultra Huge = 53″
- Available 5 levels of resistance: Very Mild (Yellow), Mild (Green), Method (Red), Huge (Blue), and Super Huge (Purple)
The work out device you can use anywhere, anytime! The unique SPRI Xertube® is created using a “dipped process” rather than the more typical and affordable “extruded process” - creating it one of the most resilient and efficient pipes on the market! Actually, Spri pipe is the professional’s choice and is recommended by teachers, groups, and fitness center members.
List Price: $ 28.69
Price: $ 28.69
Great product – know what you want,
I wanted to write this review to help others know more about this product because when I was looking around I was kind of in the dark. I ordered 3: the purple extra heavy, blue heavy, and red medium. I’ve worked out a lot off and on in the past with actual weights, and I’m always moving around, so this was just what I was looking for. Of course, how tall you are will make a difference, as taller people will have more tension in the bands when they are being stretched (if you’re standing, of course, which is a lot of exercises). I’m 5’10″, and unfortuantely my purpose in working out is to build muscle, as I’m kind of on the skinny side. The purple band isn’t for “extremely fit” people, but it does offer a good amount of resistance. Here’s a general guideline of what I found, based on my previous experience with weights:
If I double the purple band (grab both handles at once) and do one arm rows on a chair, depending on where you step on it, you can get a good 40-50 lbs resistance.
If you have one foot on the blue heavy band standing up, and doing curls, it’s about 15-20 lbs each hand.
If you step on the red medium tube about 6-8 inches from the handle and do one arm extensions over your head, it’s about 15 lbs
Again, these bands are very variable. You can increase the amount of tension by stepping closer to the handles, and by holding two bands at once, holding both handles at once, etc.
I would even recommend the green I think or the smaller ones for exercises such as lateral raises and for the rotator cuff, as stepping with one foot on the red tube while standing up, and raising both shoulders outwards provides a good 10-15 lbs.
Chest exercises are kind of awkward with this, my door frame is super weak so I don’t use the door attachment but I tried what was in the instruction manual and am sticking to pushups.
Also it is great for developing stability, it’s a lot harder to keep a stable motion with a cord than with an actual weight.
All in all, I would highly, highly recommend this, but if you’re already benching 150+, this is probably just going to keep you toned, but you could probably build the smaller muscles. Also depends on how many handles you can grab at once or how good your grip is if you grab the actual cord.
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|A Great Travel Item,
This band is perfect for those of you who do some recreational resistance or weight training and also travel regularly. If you do a significant amount of muscle training at high weight or resistance, this will not offer much challenge to you. You should be aware before buying this, it is NOT a replacement for going to the gym. I wish it offered more resistance, but it doesn’t. You’re not going to open the package and find a magical rubber band that somehow gives you 200 pounds of resistance without you tearing your door off it’s hinges. No, I’m afraid that fantasy product doesn’t exist. This is a fine item for keeping you active if you get bored while watching TV. If you need something to use in a hotel room this is ideal for it’s small luggage footprint as well as it’s ease of use.
There are a large assortment of exercises that can be done with this band with or without using a door. You can curl it by standing on it and pulling upward, shrug it, do lunges with it, do rows with it (door needed for that one) and simulate pull ups (also needing a door for this one) to a reasonable degree. You can also adjust your own resistance on some exercises that require you to stand on the band by widening your stance. It’s a very logical and simple product to use.
I don’t recommend the purple band to those new to resistance training. There are other colors representing other weight simulations that you should probably consider, although the pricing is so cheap you can probably get a couple and work your way through them if you really wanted to do that.
A WARNING: Read the directions before you use this. For example, you may be tempted to close the strap for door use into the top part of the door, this is incorrect and could damage your door. You close the strap into the door near a hinge (definitely not near the knob). While this band does not offer much resistance, I strongly suggest wearing shoes when using your feet to provide tension as having it snap back into your face would probably not be a pleasant experience.
To revisit: It’s not a gym replacement so don’t pretend it is and then be disappointed when you buy it, that’s just illogical. It’s highly portable. It’s highly diverse. It offers decent resistance for recreational or travel use when unable to use a gym or home exercise equipment. It could snap back dangerously if used in ways contrary to those spelled out plainly in the instructions.
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|Amazing portable workout gear,
This product is amazing. I recently did 5 weeks of bootcamp and we used these resistance tubes every time for biceps, chest, back and shoulders. Its amazing how effective these are and all the time you are just using your body weight. You can make it as easy or as difficult as you want. I had to get them. The green one was a little too light for me and the blue one is a little too tight for a beginner woman. Best part is you can take this lightweight exercise gear anywhere you want and have a good muscle toning workout. Think you can google up the different exercises you can do with these. Plus for the price, it is so cheap, you dont even need to think twice.
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